Mon, 21 Oct
|Westfield Stratford City
She Believes She Can MOVE!
Join us for a revitalising, 30-minute wellbeing movement session—the perfect lunchtime refresher! With fun and inclusivity at its core, this session is designed to help you recharge and feel great. EveryBODY is welcome!
Time & Location
21 Oct 2024, 12:00 – 14:00
Westfield Stratford City, Westfield Stratford City, Montfichet Rd, London E20 1EJ, UK
About the event
You can find us in the Celebrating Black Excellence on the ground floor of Westfield Stratford City, opposite Primark and next to Too Faced Makeup.
About the Event: this 30-minute well-being movement class, led by Cynthia Kesington from She Believes She Can CIC, is designed for everyone, regardless of ability. This is not a workout to make you break a sweat—it’s a chance to move your body with ease and reconnect with self through simple, enjoyable movements. The session focuses on making movement fun and accessible, allowing you to feel great while staying relaxed.
30-minute standing movement sessions
Gentle, easy-to-follow exercises for light movement
A relaxing atmosphere to connect with your body and others
No need to worry about intensity—this session is all about feeling good